3 Benefits of Getting a Postpartum Massage

Giving birth is a delight for women all around the world. In some cases, there may be some challenges after giving birth. Such challenges can include stress, hormonal imbalance, and others.

To manage these problems successfully, you need to get a postpartum massage. Working like a massage during pregnancy, postpartum massage has these three important benefits:

  • Stress reduction: Massaging is a good way to relax the muscles so that blood circulation in the body can increase. This results in reduced stress hormones and makes the women get over her stress. She will feel relaxed and calm.
  • Improved skin condition: The stress that a woman undergoes after giving birth and other challenges such as sleeplessness, hormonal adjustment, nursing difficulties and others may take their toll on the woman’s body. If such a woman is properly massaged, her body will relax and will get over these challenges. As a result, the body will become healthier and more attractive.
  • Emotional recovery: A woman who just gave birth may go through many emotional problems. The sudden drop in her hormones level after delivery may trigger such emotional upheaval. Likewise, sleep disturbances, the potential challenges of single parenting, playing her role as a mother, and others can impact negatively on a woman’s emotions. All these problems can be reduced or eliminated with postpartum massage. By calming the nerves of the woman and helping her muscles to relax, the sources of the emotional challenges will be uprooted one after another. Eventually, the woman will feel better and will gradually overcome her emotional challenges.

If you have just given birth, take advantage of the benefits of postpartum massage to put yourself back in good shape. Use it to overcome your health challenges and be in the right frame of mind to take care of your newborn baby.

There are several benefits to massage, but check with your medical provider before starting a massage regimen, discuss with them how long postpartum you should wait before getting a massage. You should also make sure to discuss whether or not you can have a full body massage or if there are parts of your body that should not be massaged.

 

To schedule your appointment with a certified professional, contact LaVida Massage of Cypress, TX today.

Debunking The Top 3 Massage Therapy Myths

Enjoying a relaxing massage is nothing new for mankind. Hunters weary from hard work soothed aching bodies with a relaxing massage for thousands of years. The relaxing properties of a good massage are indisputable. We all need to loosen tight...

Top 3 Benefits of Massage Therapy for Weightlifters

Undoubtedly, weight lifting is an incredibly popular form of exercise. In fact, there are millions of people throughout the world who go to the gym each day and hit the weight room to achieve the perfect physique. While the results of weight lifting...

Massage Therapy for Trochanteric Bursitis

What is Trochanteric Bursitis? Trochanteric Bursitis is an inflammation in the area of your hip where the joints and bones come together. The inflammation causes the area to swell, creating pressure that’s extremely painful. The...

Lower Your Blood Pressure With Massage Therapy

The American Massage Therapy Association estimates nearly 40 million people within the United States have experienced a massage at least once. Most people who get a massage do so because it helps them relax. However, what if there was more...

The Best DIY Face Masks for Glowing Skin

Skin that feels great helps you feel more confident each day. For a dewy-eyed look that says you're happy, consider these easy do it yourself face masks that our experts highly recommend. Mashed Strawberries Strawberries...

Correct Posture with Massage Therapy

When it comes to maintaining a good posture, a massage is the right answer. If you sit in one position for long periods of time, your body becomes stiff, sore, and achy. Your neck hurts, your back is tight, and every part of your body is in pain....

Mobility Restrictions? Massage Therapy Can Help!

Restricted mobility comes in many forms. Someone might experience difficulty to move around as a result of sore knees, hips, muscles and other areas of the body that for one reason or another do not seem to function as well as they might have at a...

Complementary Therapy for Cancer Treatment

Providing proper care for patients not only includes managing its symptoms, but also understanding the emotional toll that coincides with having cancer. Patients often struggle with receiving complicated and uncertain information about their...

Untie Your Painful Knots

Something that many people deal with, but many don’t fully understand, is a knotted muscle. A muscle knot is when various muscle groups of the body have constricted, causing persistent pain. A therapeutic massage penetrates deeply into the...

Take a Moment to Relax with a Professional Massage

For our generation, it can seem like there is no other option than being always on the move.  Being constantly occupied makes the day go by faster, and being productive can make you feel valuable, but when was the last time you took a moment to...

Relax and Invigorate with a Signature Facial

Have you been searching for a way to takes years off of your face without the hassle of expensive, invasive treatments? With the power of a custom signature facial you can reduce wrinkles and blemishes and leave feeling younger and more refreshed. ...
New Client
One Hour Massage Session:
$
49
95

New to LaVida Massage?

As our guest, we want to share our
practices and procedures so you feel
completely comfortable at your local
LaVida Massage Center and
throughout your session.